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You are going to lose us. I love you but you have to get yourself in check. I want to have this family with you. I want to do life with you, but the way that you behave at home is creating lots of stress and extra work for me. I feel like I can’t…

Read more Dear Husband

I got a lot of my energy back when I started to focus on me, my life, my decisions, and my own behavior. Life becomes simpler this way. You get to control you and how you respond. Focusing so much on others and what you think they are thinking or what you think they should…

Read more Controlling is Exhausting

๐Ž๐ฅ๐ ๐๐š๐ซ๐š๐๐ข๐ ๐ฆ:: When my child does something hurtful or makes a mistake, I must somehow instill in them the wrongness of their actions. They should feel wrong and bad about what they did. It is through really feeling bad that they will learn how to behave properly. I can make them feel bad by punishing,…

Read more You MUST feel bad about Yourself in order to be Good

Understand this —> All of your behavior comes from your emotion. All of your reactive, angry, short tempered behavior comes from challenging emotions that you are having a hard time recognizing and processing. If you learn how to recognize and process your emotions, you will master your emotionsโ€ฆ.and your behavior. This is so much better…

Read more ๐“๐ก๐ž ๐Ž๐๐„ ๐’๐ž๐œ๐ซ๐ž๐ญ ๐ญ๐จ ๐๐š๐ซ๐ž๐ง๐ญ๐ข๐ง๐  ๐๐ž๐š๐œ๐ž๐Ÿ๐ฎ๐ฅ๐ฅ๐ฒ

(Especially if your relationship leans toward too close, comfortableโ€ฆ and codependent) 1. Become attractive to yourself. It will be hard for you to feel sexy and for your partner to find you sexy, if you donโ€™t feel attractive to you. What do you have to do to become sexy to you? 2. Get resourced outside…

Read more 5 แดกแด€ส๊œฑ แด›แด ษชษดแดŠแด‡แด„แด› แดแดส€แด‡ ๊œฑแด‡xส ษชษดแด›แด สแดแดœส€ ส€แด‡สŸแด€แด›ษชแดษด๊œฑสœษชแด˜