Drew Tupper

Understand this —> All of your behavior comes from your emotion. All of your reactive, angry, short tempered behavior comes from challenging emotions that you are having a hard time recognizing and processing. If you learn how to recognize and process your emotions, you will master your emotionsโ€ฆ.and your behavior. This is so much better…

Read more ๐“๐ก๐ž ๐Ž๐๐„ ๐’๐ž๐œ๐ซ๐ž๐ญ ๐ญ๐จ ๐๐š๐ซ๐ž๐ง๐ญ๐ข๐ง๐  ๐๐ž๐š๐œ๐ž๐Ÿ๐ฎ๐ฅ๐ฅ๐ฒ

(Especially if your relationship leans toward too close, comfortableโ€ฆ and codependent) 1. Become attractive to yourself. It will be hard for you to feel sexy and for your partner to find you sexy, if you donโ€™t feel attractive to you. What do you have to do to become sexy to you? 2. Get resourced outside…

Read more 5 แดกแด€ส๊œฑ แด›แด ษชษดแดŠแด‡แด„แด› แดแดส€แด‡ ๊œฑแด‡xส ษชษดแด›แด สแดแดœส€ ส€แด‡สŸแด€แด›ษชแดษด๊œฑสœษชแด˜

Let’s say my son gets short with my daughter. He uses a crappy tone with her, he’s judgy, and tells her off for something. Now… a tendency of mine can be to protect her and to tell him off. To be short with him, and snappy. (to use a crappy tone really). Do you see…

Read more Break the Pattern

If you are a nice guy, you likely are not in a sexually fulfilling, or otherwise fulfilling relationship. Why? – Nice guys seek approval above all else– Nice guys are needy– Nice guys are indirect– Nice guys are actually manipulative and controlling– Nice guys are transactional– Nice guys lack self love and confidence– Nice guys…

Read more Nice Guy Syndrome

You want to raise children who will come to you when they get into trouble. You want to raise kids who you have a good relationship with, especially as your child gets older and life gets more and more challenging to navigate for the child. You want your children to be able to trust you…

Read more Will They Come to you?

A first question to ask is why is the child closed down? Opening up happens in an environment of trust and safety. Closing down happens when safety and trust are not present. So how does safety and trust get threatened? Children close down because of feeling judged and having oneโ€™s experience/feelings diminished or invalidated. At…

Read more ๐—›๐—ผ๐˜„ ๐˜๐—ผ ๐—ด๐—ฒ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜๐—ฒ๐—ฒ๐—ป๐—ฎ๐—ด๐—ฒ๐—ฟ (๐—ฐ๐—ต๐—ถ๐—น๐—ฑ) ๐˜๐—ผ ๐—ผ๐—ฝ๐—ฒ๐—ป ๐˜‚๐—ฝ

๐‡๐จ๐ฐ ๐œ๐š๐ง ๐ˆ ๐๐ž๐š๐ฅ ๐ฐ๐ข๐ญ๐ก ๐ฆ๐ฒ ๐œ๐ก๐ข๐ฅ๐’๐ฌ ๐ญ๐š๐ง๐ญ๐ซ๐ฎ๐ฆ๐ฌ ๐š๐ง๐ ๐ฎ๐ฉ๐ฌ๐ž๐ญ? ๐๐จ๐ญ๐ก๐ข๐ง๐  ๐ˆ ๐ฌ๐š๐ฒ ๐ฌ๐ญ๐จ๐ฉ๐ฌ ๐ญ๐ก๐ž ๐ญ๐š๐ง๐ญ๐ซ๐ฎ๐ฆ, ๐จ๐ซ ๐ก๐ž๐ฅ๐ฉ๐ฌ ๐ญ๐ก๐ž๐ฆ ๐œ๐š๐ฅ๐ฆ ๐๐จ๐ฐ๐ง. ๐ˆ๐ญ ๐ข๐ฌ ๐ข๐ง๐œ๐ซ๐ž๐๐ข๐›๐ฅ๐ฒ ๐Ÿ๐ซ๐ฎ๐ฌ๐ญ๐ซ๐š๐ญ๐ข๐ง๐ . ๐ˆ ๐ง๐ž๐ž๐ ๐ฌ๐จ๐ฆ๐ž ๐š๐๐ฏ๐ข๐œ๐ž!! Here is my advice: Accept that in those meltdown moments, you doing “nothing” is often better than doing something. Your job is to be present and…

Read more How to Stop a Tantrum